"Remediation cost" - Root word is remedy (or reverse/stop e.g. environmental damage)
Purpose of the below is the body is the house of your brain which you'll use to ace the CFE so here is some google research I did on organs:
Best foods for our:
- Lungs are: Garlic, ginger, tumeric, apples, dark berries, grapefruit, pomegranate, seeds/nuts/beans, Pistachios, Cayenne Pepper, Chilli & Curry, onions, cruciferous vegetables (e.g. cauliflower and broccoli, cabbage, brussel sprouts), foods with carotenoids (e.g. tomatoes, carrots, pumpkins, apricots), water.
- large intestines are: NOT RED MEAT, but fruits, vegetables, and whole grains. Omega-3 fatty acids. (Also good for your intestine is to be a normal weight. Not overweight!)
- small intestine are: probiotics! E.g. cultured vegetables such as kim chi, or sauerkraut, fruits, vegetables and fish (e.g. salmon, mackerel, tuna, halibut, trout)
- Pancreas are: Blueberries and cherries, Broccoli, garlic, red grapes, red reishi mushrooms, spinach, sweet potatoes, tofu, tomato vegetable soup, yogurt with active cultures(mainly because of the probiotics)
- Bladder are: cranberries, yogurt, bananas, (not a food but here's some advice to keep your bladeer healthy: ensure you urinate completely so that you're not hosting waste in ur urethra, drink water, take a walk (sedentary people build up fluid in their legs), do kegals, wash yourself before intercourse (sure I'll wash my hand... bwhaha) watching what you eat to see if you have a food intolerance/allergy and... keep a bladder diary LOL)
- Liver are: garlic, grapefruit, beets, leafy greens, green tea, avacados, cruceferous vegetables, etc.
- Spleen are: water, RAW fruits and vegetables (Noticing a pattern here?), apples, cherries, blueberries, strawberries, oranges, carrots, celery, bell pepper, cucumber, leaf lettuce, cruciferous vegetables, ginger, fatty fish, maitake mushrooms, etc.
- Lymph nodes are: water, (citrus) fruits, veges, seeds/nuts, seaweed, teas (e.g. astragalus/echinacea/goldenseal/wildIndigoRoot) (Activites: bounce on a trampoline, breathe deeply, get a dry skin brush <-- ********************THIS IS REALLY COOL!!!!!******************************************** Do hot/cold showers, get a gentle massage,
- appendix are: green vegetables, cruciferous vegetables, peas, beans, tomato sauce, etc.
OKAY, that's it for now... but pretty obvious what to eat for a healthy body. And what to do... I thought the dry skin brush was really cool!!!! Wasn't it?? :D
OH My hummus is ready for sure... Gonna go drain the beans, and put them in a blender... Aw crap... I need to buy tahini!!!! *_* I got no money either... How much is tahini I think it's less than 10 bux... FACK.... okay... hmmm ... Gotta be a man!!!!... Let's just.... hmmmm Do I Have sesame seeds? I wonder......Good question!!!! HOW MUCH ARE SESAME SEEDS!?!?! (I had sesame seeds and i grinded them up and used them to make hummus - they looked nothing like the ground up sesame seeds I bought... Feelin' that professional skepticism!)
5:41 PM - Started studying
5:51 PM - Stopped studying
6:12 PM - Started studying
COME ON!!!!!!!!!!!!!!!!!
*resisting bathroom break* lol! -_- reeeeeeally wanna pass.
only 12 mins passed and I wanna stop already :'(
Changed into shorts... It's 32 degrees Celsius.... -_-;;;; I probably need water too.... I'll go grab a bit. DONE. back to studying.
*okay gotta go to the bathroom* - bam! done. that's the sound i make when i go to the bathroom: BAM!
as soon as i went to the bathroom, i felt empty (obviously lol), and then I had to lie down. Then I passed out... so in total I think I studied for like 30 minutes... faaaaack... NOT GOOD. BUT DO YOU KNOW WHAT!?!?!?!!
I will not let that get me down. I am amazing, I've proved it countless times. So let's learn from what we think our mistake is (going to the bathroom) and hold it in next time.
As weird as that sounds... I believe that will be a part of my system of best practices for acing the exam.
no bathroom breaks from start to finish time.... Go before! And start with long activity sets and end with long activity sets...
I will let you know when I stop studying... I'm aiming for 12 hours long... So 10:33 PM to 10:33 PM... Let's go!!!!!
Here's some more information that I pulled off Heritage Integrative Care's blog:
"Some examples of healthy foods containing complex carbohydrates are:
| Spinach | Whole Barley | Grapefruit |
| Turnip Greens | Buckwheat | Apples |
| Lettuce | Whole wheat bread | Prunes |
| Water Cress | Oat bran bread | Apricots |
| Zucchini | Oatmeal(steel-cut oats) | Pears |
| Asparagus | Oat bran | Plums |
| Artichokes | Muesli | Strawberries |
| Okra | Wild rice | Oranges |
| Cabbage | Brown rice | Yams |
| Celery | Multi-grain bread | Carrots |
| Cucumbers | Pinto beans | Potatoes |
| Dill Pickles | Navy beans | Soybeans (tofu) |
| Radishes | Rice milk | Lentils |
| Broccoli | Almond milk | Garbanzos (chickpeas) |
| Brussels Sprouts | Plain Yogurt | Kidney beans |
| Eggplant | Whole mealspelt bread | Split peas |
| Onions | Cauliflower | |
| Tomatoes | Hummus |
Periodically checking back here is good/bad for me? I would say it's good. Just, stay on your purpose!!!
I'm not eating that much because I know I have some food in me.
Here's a good definition of competitive advantage:
Competitive Advantage - An advantage that a firm has over it's competitors. <-- Nice!!! Reason I'm bringing up this word is because
Okay it's 2:13 AM I'm going to take a short break... I think I've nearly mastered Situational Analysis. Score!!!! I think I studied for nearly 4 hours!!! That can't be true can it??? Hmmm... If so AWESOME! Either way time is flying, so I'll enjoy my short break and then I'll go back to studying 1000% baby.
P.s. don't judge a book by it's cover! And use your imagination to render the words you read! ;)
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