September 4, 2016

Going to go brush my teeth and then start studying...

In generallll, whenever you fail, it's because you didn't follow best practices. And vice-versa (for succeed).

Something to think about! ;)

Pulling an all nighter. that means straight work, giving 120%,  going to give up my sleep <-- This did not work LOL I got distracted with a girl and then fell asleep soon afterwards...

Yikes!

Here's a song from an album, one of the few CD's I've ever purchased in my entire life.

Today I purchased some food I rarely buy, I'm hoping it has a similar perceived high value as the CD I once bought (17 years old song and still getting my bang for my buck lol). I hope this food gives me a long-term bang for my buck as well.

I purchased:




- 2 packs blueberries (for the brain) ... they were like 3.75 each... PRICY for the amount I got.
- strawberries (for the brain)
- whole grain + low GI content bread
- hand picked tomatoes
- Sage (for the brain)
- a pack of wheat germ (for the brain)
- sunflower seeds (for the body as well as the brain)
- pumpkin seeds (for the brain)
- steel cut groat oats (for the body)
- carrots (for the body)
- that's honestly everything I already had eggs (for choline), broccoli (for the brain), and cauliflower (for both the body and brain)

... Now that I've had a very filing breakfast, I'm gonna get off of here and see what I can do with the day..(I'm going to eat some fish oil before I study though!)

From what I read, blue berries help your brain last longer. So I sometimes get that burnt out feeling. I'm hoping that will be delayed significantly.

I find that, if I still have a good idea of my motivations, I don't need to review 'em. :)