August 31, 2016

Just handed in my day 2 case a day early. :) cool! But whoaaaa it took me so long... It took me really long because I tried to learn everything in the marking guide, and obviously that is not a response that's written in 4 hours.

With 3 weeks to go, my plan right now is the following:

- get whatever needs to be done at a level of C
- really understand the cases and review my feedback
- write them in the time span alotted for and apply my feedback

Time is now 4:53 AM... My sleep pattern is still kinda crazy.. But I have a feeling I will rise to the occassion. No biggie.

5:25 AM - was surfing youtube looking for some entertaining clips. Nothing. All I found was people doing nothing to little. So now I put on my favorite video game sound track and I'm going to play slither.io haha :)

In slither.io, if you don't follow best practices you lose almost immediately!.... hmmm... I need to come up with a list of my best practices for studying for the CFE.

Something I like to do when I play slither... lol I dunno if this helps... It probably does because it shows how focused I am... I usually title my name: CFE gold medalist hahahaha... Fake it till you make it! My understanding is that, this ia really tough exam. The odd person will find it easy... But in my opinion, it will be tough! I personally don't take terms very lightly. For example, when I say: that guy is weak. Or that guy is strong. I mean it. I hope I do as well as I did in slither though. I placed first hahaha ... I rank in first a lot with a lot of practice :) Or I rank high... Hey there's another life lesson that can be inferred from a video game...: practice a lot and you'll rank high. :)

it is now:  6:01 AM... I'll probably pass out around 9 or 10... Which leaves me 4 hours to play with. And by play, I mean start the next case!!!! I don't really want to.... riiiight? Wrong. I'm motivated!!! Love listening to music. Fires me up! I actually like to dedicate my efforts to songs. Most of the examples I have of me doing this are on facebook, which I have deactivated. Thank you, thank you *bows* No, thank you! You're too kind. LOL anyways, ciaO!

motivation

Nobody told you, that you've face the truth alone
But you got the power to begin
Let yourself wonder that your spirit find a way
And reach for the power from within

Yeah

You got no reason to let people keep you down
Stand up and fight for what you are
Cause your biggest challenge
Is the one that lies within yourself
Know what you're fighting for

[Chorus]
Hold on to the vision in your eyes
Keep the fire burning bright
Got to make them realize
Only with this power can you rise
Hold on to that vision in your eyes

Never surrender to the clouds inside your mind
Never retreat from who you are, no
Love is a magic that you carry on in on, in on, in on
Know what you're fighting for

[Chorus]
Hold on to the vision in your eyes
Keep the fire burning bright
Got to make them realize
Only with this power can you rise
Hold on to that vision in your eyes

8 PM

"Hydrogenated Oils:
health risks of hydrogenated oils

Hydrogenated oils are chemically altered fats-these oils are high heat treated and processed to change them from a liquid state to a solid state.
Hydrogen is added to these oils to make them solid.
Examples include margarine, benecol, earth balance, “better than butter” and Crisco.
These chemically altered oils should be avoided.
THIS explains how hydrogenated oils are created and how they affect the body.
“Let’s take hydrogenated oils and see what this substance really is and why it’s so incredibly bad for you. Hydrogenated oils are oils that are often healthy in their natural state, but are quickly turned into poisons through the manufacturing and processing they undergo. They take these naturally healthy oils such as palm, kernel, soybean, corn oil or coconut oil and they heat it anywhere from five hundred to one thousand degrees under several atmospheres of pressure.
They then inject a catalyst into the oil for several hours. The catalyst is typically a metal such a nickel, platinum or even aluminum. As this bubbles up into the oil the molecular structure changes and increases in density and rearranges it’s molecules so that instead of a liquid at room temperature we now have either semi-solid or solid oil. This creates either partially hydrogenated or fullyhydrogenated oils.
The molecules in this new product are now closer to cellulose or plastic than to oil. In fact hydrogenated oil is only one molecule away from being plastic. When you eat anything containing this material, just as the oil is now thicker and more viscous (dense), so too does your blood become thicker and more viscous right along with it. The heart now has to work so much harder to pump blood throughout the system. This is one of the major ways that consuming hydrogenated oils contributes to high blood pressure.”
Read More: http://www.naturalnews.com/024694_oil_food_oils.html#ixzz2OPsEaGwE
- See more at: http://primalblissnutrition.com/2013/03/dont-be-afraid-of-saturated-fats/#sthash.Gi8cuHFy.dpuf"

Gold!

"Plenty, according to Jeffrey Aron, MD, an assistant clinical professor of medicine at the University of California, San Francisco. "Emerging data strongly suggests that cancer and dementia are made worse by trans fats," he told me. "Putting trans fats into your body is like dropping fine grains of sand into a Swiss watch. Eventually, the system shuts down." Yikes. My body may run more like a Timex than a Rolex, but I still want to keep it ticking for as long as possible."

More gold!

//
Okay, today has been a write off. I was depressed because I have no girlfriend... :( boohoo! Also I know I can get one... Which is good. But I mean it's basically a tease. Because I can get one, but I know I shouldn't. I don't have the time, or money to spend with a girlfriend... so kinda sucks... I should be grateful for what I have though. I'm fairly good looking. My body is relatively amazing. I can spin in the air, fly in the air doing flips, I'm smart enough to get this far. So I have a lot going for me :) I suppose I was love sick... Oh man..
check this out...
So the whole morning I had a runny nose, IT WOULD NOT STOP... I kept spitting phlegm, I know, I know, Gross. Then I had took some chicken my house keeper made, and put it in a bowl, filled it with water, warmed it up and ate it while I watched a show, and BAM! Good bye runny nose, I haven't heard from it since!!! Crap, I think it's coming back :S... I might have a bit of chicken soup and then I'll get to studying... I feel bad about talking to this girl I talk to online...

PINCH YOURSELF WHEN YOU FIND THAT YOU'RE ACTING INCONGRUENT WITH YOUR PLAN. My plan is to use my awake time to work, and not to do non-work activities. Time is now 12:20 AM. I would love to work until 12:20 PM, so that's what I'll try to do. CFE will last up until 1-2 PM depending on the day so work until 2 PM. And you're golden.